I’ve made it! I’ve got to the end of the week and I think I’m finally getting over the lurgy thing. Still lacking in energy but I plan on easing back into training, taking Sparta Jen’s advice on board. See, sometimes I do do as I’m told
So the plan tomorrow is to a shortened swim of about a kilometre. I’ll see how well I recover from that and if all goes to plan I have a shortish cycle Sunday morning and maybe, just maybe, a run Sunday afternoon.
In the meantime I have a dinner to cook for tomorrow evening for the twins 30th birthday (don’t say it – I know I’m getting old!). Anyone for slow cooked beef and red wine pappardelle followed by chocolate meringue torte?
And, I also have a massage tomorrow lunchtime. Oh happy days!