In Melbourne. In my happy place.
This morning I did a 40 min intervals session on my bike, on the wind trainer. It may have been 1 degree Celsius outside, but it felt a lot warmer on my bike. A good session.
The plan tomorrow is to check out the gym and do a weights session in the morning. And maybe a cardio session after a day at the conference.
Lucky you! Enjoy Melb. Coffee & shop for me:) Train for fun but don’t let it rule your mini holiday
I’ll need to do training to work off all the delicious food I’ll be eating! I’ll have a coffee (or three) for you!!!
Sent from my iPad