Because I can

29 Sep

Strawberry crumbleYou know what they say about the best laid plans? Yup, changed them. I was meant to do a 10km run today but I didn’t feel like it. So I didn’t. Another rest day. Oh well.

I had a crappy night’s sleep. Also I failed to mention yesterday that I was suffering DOMS from my weights session on Thursday – more than I usually experience. This week my muscles are really slow to respond to any demands put on them. Anyway I was still feeling pretty sore this morning. And I’m lacking in energy big time.

The weather wasn’t helping things either. Ranging between bursts of sunshine, gusty winds, bitterly cold, drizzle – it just wasn’t particularly inviting to get out and run today. So I didn’t. Because I didn’t want to. Because I can.

Instead we watched the AFL grand final on TV. It was a great game – close the whole way. In the end the Sydney Swans won. Wouldn’t it be funny if Melbourne Storm win tomorrow – it would mean a Sydney team won the AFL grand final and a Melbourne team won the NRL grand final!

And for dessert tonight, and because strawberries are in season and are dirt cheap to buy at the moment, I made strawberry crumble. I adapted it from a recipe (Tapioca and Blueberry crumble) from a new cook book I bought yesterday – the Gluten Free Dessert Bible. It has lots of delicious recipes and some great photos to drool over. The plan is to try a recipe each weekend – no complaints from Mr N! Oh, and the crumble was delicious. Mr N had cream with his but I had a dollop of Chobani natural yoghurt with mine. It would also be great with icecream.   :)

“Be who you are and say what you feel, because those who mind don’t matter, and those who matter don’t mind.” ― Dr. Seuss

Strawberry crumble with a dollop of yoghurt

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One Response to “Because I can”

  1. Ewen 29/09/2012 at 11:25 pm #

    You would have felt better if you’d accepted Ruth’s invitation to come to coffee. Yes, a great game but I want a Sydney double. Bulldogs to win tomorrow!

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