It is a drag, though, waking up just as tired, or even more tired, than when I went to bed but that’s been the theme of the past week. I’m hoping its just some virus going around that I’ve caught but to be sure I am making an appointment to see my GP and get some blood tests done.
Breakfast was scrambled egg with avocado toast, oven roasted cherry tomatoes and wilted baby spinach. Love my breakfast meals!
Then I met Ruth for coffee later in the morning at Kingston & Co – great coffee and I had a chilli choc macaron.
The afternoon was spent preparing meals for the week. Cooked up pumpkin & green bean red curry, Mexican style shepherd’s pie, honey banana muffins, and a granola to top my yoghurt and stewed fruit tomorrow for breakfast.
And I my training program arrived in my inbox – woohoo! The last 4 weeks. No surprises which is great but just building on what I’ve already been doing. Slow and steady is the way to go.
Tomorrow: the plan is to run before breakfast and do a bike intervals session after work.
“Ain’t nothing gonna break my stride
Nobody’s gonna slow me down
Oh no, I’ve got to keep on moving
Ain’t nothing gonna break my stride
I’m running and I won’t touch ground
Oh no, I’ve got to keep on moving.” – Ain’t nothing gonna break my stride lyrics, sung by Matthew Wilder, 1983