It’s been a super Saturday in more ways than one today. Yes, the SSS happened this morning, with more intensity than usual because I was having my good friend Ruth around for lunch and I needed to burn a few more calories than normal. Mind you, there was also a lot of running around cleaning, dusting etc once I got home from the gym to make the place more presentable!
Now don’t be alarmed! I haven’t fallen off the wagon. No siree, lucky Ruth was being treated to a 12WBT-themed lunch to prove that you can entertain while on the program.
The menu:
Entree: Salmon and grilled vegetable terrine with ricotta
Main: minestrone with lentils & zucchini with toasted seeded wholegrain roll
Dessert: mini chocolate fudge cakes with icecream
To drink: water flavoured with lemon juice and at the end of the meal, a cappuccino (courtesy of my Nespresso machine)
It was a lovely afternoon 🙂
And a quick shout out for this morning’s breakfast, French toast with banana, berries & maple syrup. It was soooo good and especially appreciated after my SSS this morning.
Finally, there was a stunning sky this evening.
Truly a super Saturday 🙂
One day at a time 
We may have to improvise with brekkie on Monday @ TwoBeforeTen but I’m sure we can …..
It should be fine Liz. I like poached eggs and they do those. Looking forward to brekkie tomorrow!
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I’m not reading this. Or looking at the delicious food!
It was delicious Ewen. We had a great lunch.
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Love the look of your breakfast and dessert ain’t too shabby either!
Omg that breakfast was to die for. I don’t usually have French toast but I will be having it more often now!
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Wow. Lucky Ruth! All the best for the week ahead.
Thanks Kate.
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That meal looks great. I wish I was coming over for lunch!! But nice to see that it’s easy to get good food within daily calorie limits. Nice work.
Love the food pics! It looks like you had an amazing lunch!